I'm Andy Marlow, a McGill Method–certified coach specialised in low back pain rehabilitation

After experiencing debilitating low back pain myself, I became frustrated with ineffective, standard rehab approaches that over-rely on passive treatments.

I eventually discovered the work of world-renowned spine expert Professor Stuart McGill, whose research helped me understand and get rid of my pain.

In 2019, I became one of the few trainers in the world certified to apply his science-based approach.

Today, I coach clients online in 30+ countries, both in cohorts and 1-to-1.

I designed this Low Back Pain Awareness Screen so you can better understand how to get rid of your low back pain and know which next steps to take to stop it coming back.

​Are you ready to understand why your low back pain keeps coming back?

Answer 21 questions so we can identify and improve your

Pain Trigger Awareness

Capacity & Load Tolerance

Are you ready to understand why your low back pain keeps coming back?